May your every step be Blessed.
May you always know You are Loved beyond your imagining.
May the Day be always Bright,
And your nights Blessed rest.

~Dulce Caramia


©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.

Come what may, I choose to Live Whole-Heartedly.
If my body holds me back, 
then I choose to take care of it, to allow me to Live Fully.
If my Spirit holds me back, 
then I choose to replenish and renew, 
to fill my Soul again with Light.
Others may affect me, but it is I that Choose.
And I choose to Live! Whole-Heartedly!

~Dulce Caramia

©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.

 Live Every Moment!

Believe in Yourself.
Every day. Every Single day.
There is so much of you that no one can see,
There is More to you than anyone knows.
You are Amazing!

~Dulce Caramia

Dulce Locuras ~Sweet Crazy Lady~

©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.

 Live Fully ~ Vive con Plenitud

Live Fully ~ Vive con Plenitud

There is something very satisfying at getting things done.
It can be a challenge that you are not sure of yet.
It may be something that you've never tried before.
It could be that task that you dread, or that you love doing, however you know it will be a challenge.
To Fully Live...
We must tackle and take action on those goals.
To Fully Live...
We must reach for our dreams, large and small.
And Act on them.
To Fully Live...
We must allow ourselves to Live with Gusto!
Today...Live Fully!
~Dulce Caramia

Hay algo que da satisfacción en hacer/terminar las cosas.
Puede ser una meta de que todavía no estas seguro como hacerlo.
Puede ser algo que simplemente nunca lo has hecho antes.
Puede ser ese trabajo que odias, o que te encanta hacer,
Aunque sabes que sera' algo difícil.
Para Pleno Vivir...
Tenemos que avanzar y tomar acción en esas metas.
Para Pleno Vivir...
Tenemos que buscar a nuestros sueños, grandes y pequeñas.
Y Actuar en ellos.
Para Pleno Vivir...
Tenemos que permitirnos a vivir con Gusto!
Hoy... Vive con Plenitud!
~Dulce Caramia

Dulce Locuras ~Sweet Crazy Lady~
©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.

This lady is not beautiful. Nope, I assure you, not going to appear on a magazine as a model. Did I want to change things about me?
Hmm, be thinner or taller or "prettier" or have straight hair when mine was curly, or be tanner, or have no freckles?
Yep, Yes, Si'. I sure did, at different times in my life.

And then one day, I woke up.
And looked at that face in the mirror.
And stopped sticking my tongue out at my reflection.
I started telling myself the same things I tell my children.
I started smiling when I got a compliment, instead of coming up with a reason it wasn't true.
I began to accept me.

And guess what???? One day, I decided I like me.
Hehe, good thing, Because....
WE CANNOT BE ANYONE ELSE BUT OURSELVES.

~And that IS good enough!

©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.

Don't Wait to Start Enjoying Your Life!

Jan 1, 2013
I thought long and hard on this...

So many things we tell ourselves we will do. So many good things, so many "shoulds", so many" if only's"...
It is the things that will bless us And bless our loved ones that will matter in the long run.
And the funny thing, as we start down the road to enjoying what we do, in the moment... Our lives become better, and the lives of those we love become better.
I believe in you.

One step at a time, and Keep on Stepping... Until you Dance to the rhythm, and the days become Better.

I struggle too. I have my "shoulds", hmmn, I should exercise more, or ride my bike more, I should have a lovely clean living room with no mess (Ha! Teenagers at my house!), I should have saved more, or done more, or do more.....

And I was miserable when the "shoulds" ran my life. And my family was pretty miserable, too.

And one day, I stopped wearing the dark colors, you know the "should if you are well rounded" colors... And picked out the Red.
And guess what? I feel Joyous in Red!

I stopped fretting about the "shoulds" that a person with no inner clock will ever get... And Accepted myself. And my family just stepped up and tracked the things they were actually responsible for. OK, that one didn't happen overnight, hehe.

I stopped worrying about my diet, and just started eating well. Smaller, frequent meals, And Yes, that includes my chocolate! And I lost over 65 pounds without trying. And I stopped being hungry 24/7. That didn't happen overnight, but it was faster than any "diet" I had ever been on before.

Why did I do these things? I wanted to be Happy. I wanted the Joy back. And I found it.

I didn't decide it all in one day. It evolved. And if you are reading this, you, too, want to be Joyful.

Don't Wait to Start
Enjoying Your Life!
Once you start
seeing the difference
You will
Keep On Going!

Start the Joy Today! Now!
~Dulce

©2013 Dulce Caramia All Rights Reserved. The content on these pages, are the sole property of the author unless otherwise noted.